What could be more reassuring than enrolling your child in self-defence classes?
At Paras Public School, we understand the importance of empowering children with the ability to
protect themselves in all situations, a dream cherished by every parent. Self-defence not only
equips students with essential life skills but also fosters a sense of confidence and security.
At Paras Public School, self-defence training is seamlessly integrated into the daily timetable
of all classes, making it a core part of the curriculum.
To provide the best training, we have introduced Krav Maga, a military self-defence and fighting
system that blends techniques of karate. This ensures that our students receive comprehensive
and effective self-defence training.
Benefits of Self-Defence Classes at Paras Public School:
Boosts Confidence:
Self-confidence is essential for success in life. Learning self-defence empowers students by
teaching them practical techniques, persistence, and new physical abilities to handle
challenging situations. It also encourages them to step out of their comfort zone, build
determination, and develop a resilient mindset.
Instills Discipline:
Discipline is a cornerstone of personal growth and societal harmony. At Paras Public School,
self-defence and Karate classes instill discipline and respect in students, helping them lead
balanced and peaceful lives while adhering to moral values.
Improves Physical Fitness:
Self-defence training enhances physical fitness by improving coordination, strengthening bones
and muscles, and increasing agility, flexibility, and balance. Staying physically active ensures
that students are better equipped to handle unforeseen situations and maintain overall
wellbeing.
Teaches Safety Awareness:
Beyond physical fitness, self-defence classes educate students on safety and situational
awareness. They learn how to protect their bodies, identify potential dangers, and understand
various escape strategies to avoid undesirable outcomes, making self-defence an essential life
skill.
Encourages Healthy Eating and
Hygiene:
A healthy lifestyle is integral to effective self-defence. Paras Public School’s self-defence
classes emphasize the importance of proper nutrition, hygiene, and overall health to prevent
illness and maintain peak performance. Students also learn about body anatomy and functionality,
enhancing their self-awareness.
At Paras Public School, we are committed to providing a holistic education that includes
essential skills like self-defence. By combining physical training with lessons on safety,
discipline, and healthy living, we prepare our students to navigate life’s challenges with
confidence and resilience.